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Sunan an-Nasa'i

كتاب الصيام

The Book of Fasting

Chapter 22Hadith 2240Topic:The Book of Fasting

"‏ مَنِ اسْتَطَاعَ مِنْكُمُ الْبَاءَةَ فَلْيَتَزَوَّجْ فَإِنَّهُ أَغَضُّ لِلْبَصَرِ وَأَحْصَنُ لِلْفَرْجِ وَمَنْ لَمْ يَسْتَطِعْ فَلْيَصُمْ فَإِنَّ الصَّوْمَ لَهُ وِجَاءٌ ‏"

Ibn Masud met 'Uthman at 'Arafat and spoke to him in private. Uthman said to Ibn Masud: "Are you interested in a girl so that I marry her to you?" 'Abdullah called 'Alqamah and he told him that the Prophet said: 'Whoever among you can afford to get married, let him do so. Whoever cannot afford it, let him fast, for fasting will be a restraint (Wija) for him."'

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