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Discover timeless wisdom from the authentic teachings of Prophet Muhammad (peace be upon him). Each hadith offers profound guidance for daily life, spiritual growth, and moral excellence, preserved and transmitted through generations of Islamic scholarship.

Sahih al-Bukhari

كتاب أحاديث الأنبياء

Prophets

Chapter 60Hadith 3419

حَدَّثَنَا خَلاَّدُ بْنُ يَحْيَى، حَدَّثَنَا مِسْعَرٌ، حَدَّثَنَا حَبِيبُ بْنُ أَبِي ثَابِتٍ، عَنْ أَبِي الْعَبَّاسِ، عَنْ عَبْدِ اللَّهِ بْنِ عَمْرِو بْنِ الْعَاصِ، قَالَ قَالَ لِي رَسُولُ اللَّهِ صلى الله عليه وسلم ‏"‏ أَلَمْ أُنَبَّأْ أَنَّكَ تَقُومُ اللَّيْلَ وَتَصُومُ ‏"‏‏.‏ فَقُلْتُ نَعَمْ‏.‏ فَقَالَ ‏"‏ فَإِنَّكَ إِذَا فَعَلْتَ ذَلِكَ هَجَمَتِ الْعَيْنُ وَنَفِهَتِ النَّفْسُ، صُمْ مِنْ كُلِّ شَهْرٍ ثَلاَثَةَ أَيَّامٍ، فَذَلِكَ صَوْمُ الدَّهْرِ ـ أَوْ كَصَوْمِ الدَّهْرِ ‏"‏‏.‏ قُلْتُ إِنِّي أَجِدُ بِي ـ قَالَ مِسْعَرٌ يَعْنِي ـ قُوَّةً‏.‏ قَالَ ‏"‏ فَصُمْ صَوْمَ دَاوُدَ ـ عَلَيْهِ السَّلاَمُ ـ وَكَانَ يَصُومُ يَوْمًا، وَيُفْطِرُ يَوْمًا، وَلاَ يَفِرُّ إِذَا لاَقَى ‏"‏‏.‏

The Prophet (ﷺ) said to me, "I have been informed that you pray all the nights and observe fast all the days; is this true?" I replied, "Yes." He said, "If you do so, your eyes will become weak and you will get bored. So fast three days a month, for this will be the fasting of a whole year, or equal to the fasting of a whole year." I said, "I find myself able to fast more." He said, "Then fast like the fasting of (the Prophet) David who used to fast on alternate days and would not flee on facing the enemy."

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